Hey there! I’ve tested Monday posting times for months while running my small business page, and here’s what I noticed. Early morning (around 7–9 AM) tends to do really well because people are checking their phones before work or during their commute. I’ve also had good luck at lunchtime (11 AM–1 PM), when everyone takes a break and scrolls a bit. Evenings, especially around 7–9 PM, are also solid since people are home and relaxing. What I found didn’t work: posting late at night or mid-afternoon (3–5 PM). Those posts always underperformed. My advice is to experiment with these three prime slots and check your Insights under “Audience.” Instagram actually shows you when your followers are most active. Your perfect time might be slightly different depending on where your audience lives, but generally, mornings and evenings win out on Mondays.
